Enjoying the Journey
Posts Tagged ‘exercise’
You Are What You Eat.
This is not an article on health and wellness. It is much more important than that. (If my mother is reading this I want to go on record as saying that I do believe we all should eat our vegetables! Love you, mom.) The question is: why would we take better care of our bodies than we do our souls? A man’s spirit is most important because it is the eternal part of him. This is what the Apostle Paul taught when he wrote to young Timothy, “For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come” (1 Timothy 4:8). The greater thing…Read More
Why I Started Running & Why I Plan to Continue
A little over two years ago I started running. I didn’t plan to do it. In fact, I’m not sure why I went out that first day. I remember saying to my wife, “I’m going for a run.” Her loving, tender answer was, “You’re not a runner!” And she was right. In fact, I’ve never been a runner. But I became one. One run at a time. When I came home that first day I felt better. My mind was clearer. So I did it a second day, and a third, and…you get the point. Now, these many months later I can say it was one of the best things I have ever done. And it’s not just physical. There…Read More
Free Resource: Help for the Daily Devotional Life!
Are you spiritually fit? Spiritual health does not come on accident – it is a product of purposeful disciplines. In recent days the Lord has taken me again to the words of 1 Timothy 4:6-8, If thou put the brethren in remembrance of these things, thou shalt be a good minister of Jesus Christ, nourished up in the words of faith and of good doctrine, whereunto thou has attained. But refuse profane and old wives’ fables, and exercise thyself rather unto godliness. For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come. Isn’t it interesting that the same two elements that are necessary…Read More
Lessons Learned on My Daily Run
Running has become for me many things. It is a means to stay in shape, a stress reliever, time to think. Recently it has become a classroom in which the Teacher has been showing me so many important lessons. It is not by accident that God refers frequently in the New Testament to our life as a race to be run. Henry Drummond wrote a great deal about how the physical world mirrors so many spiritual realities. This should be no surprise to us, for the creation simply reflects the Creator. This is why the Lord Jesus so often used parables – physical, earthly, every day things – to speak of much higher truth. In this way, running has begun…Read More